Pilates

 

Pilates at EMAC is done in small groups and we also provide private sessions. We have reformers!

More About Pilates:
We can’t wait for you to meet Amy! She is a well seasoned pilates trainer that truly listens to your needs and then individualizes groups sessions to meet your goals. She uses Pilates Reforms to develop your core and to challenge your strength, stability, flexibility, coordination, and balance. The wide range of exercises she uses provides a stimulating and fun workout for members at any level of ability.