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We Believe REAL Fitness Results Require a REAL Relationship with a COACH that will Hold You Accountable, Provide Nutritional Support, and Connect you with the BEST Fitness Community in Memphis 

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TOTAL WELLNESS AND FITNESS FOR ANY WORKOUT STYLE!

Member ExperienceS 

Hear what our members say about us!

The Focus Program at East Memphis Athletic club is the best investment you can make in your health and wellness. Whatever the healthy version of you is that you envision including wearing clothes you haven’t in years, being able to keep up with your kids, or performing better in your relationships, personal and professional, the Focus Transformation program will get you there. The dedicated trainers in this program truly care about your progress and that is the thing that I appreciate the most and what keeps me committed to the process. ~Tanei Ricks

The focus program was just what I needed at just the right time. I have always been physically active, but as I got older I was noticing that I was losing muscle mass and feeling weaker. The focus program helped me build muscle mass with a focused diet and exercise routine. My trainer (Nic) is motivating and I love his precision and focus on correct form in weight training to get the maximum benefit without becoming injured. My yoga poses have never been stronger!  ~Theresa Otoole

The FOCUS group encourages and motivates me to work in my overall health. I have seen incredible progress in my physical and mental strength due to the support from this program. I am more confident as a result.  ~Marbeth Roberts

My experience with the focus program at EMAC was fantastic. I highly recommend this program for any new members or people interested in improving their fitness routine and habits. When I was first brought in to map out my training program, I could tell the staff wanted me to get the most out of this experience. They were able to incorporate strength, cardio, and even yoga workouts in my program. I worked with Josh during the course of these 3 months, and he couldn’t have been a better trainer. Every day he held me accountable for getting my workout in. Whether I was feeling motivated that day or not, Josh made sure I stuck with the program. He would even send me workouts when I was out of town. You can tell Josh genuinely cares about his clients. That is why I continue to attend his small class today. Overall, I feel very satisfied with the progress I made during this program. Not only was I able to meet my fitness goals, but I can also now apply what I learned to my routine going forward.

~ Michael Brasher 

I loved having the added component of a coach not only for accountability, but also for comfortability with the gym. I needed help getting back into a healthy lifestyle and that's exactly what I got, assistance in and out of the gym. My EMAC FOCUS coach checked in with me weekly and kept me on track to lose my goal of 20 pounds!

~ Remington Hampton

I signed up for FOCUS because, despite a pretty regular workout routine, I was just not seeing the progress that I wanted. I loved that the FOCUS program was tailored specifically to my own personal goals for nutrition, weight and fat loss, and improved fitness, and that I had someone there to offer support and accountability along the way. Now, I have met my weight loss goal, and crushed my goals for improved muscle mass, fat loss, and fitness; more than that though, I feel confident that I can continue these habits into the future. I've been a member of EMAC since the very beginning and love the feeling of community that exists here. It matters to me that people here know my name and keep me accountable. 

~Michelle Hope

We love EMAC! While other gyms I’ve worked out in can feel intimidating and competitive, I felt welcomed and supported here from Day 1. The group fitness instructors learned my name, are super knowledgeable, and are willing to stay after classes to help and answer questions- but my favorite part is how they celebrate us when we get a great workout at our individual fitness levels. Their support keeps me coming back for more!

~Sara Shaw

I love the convenience, cleanliness, and friendliness of both staff and fellow members of EMAC. I look forward to going to the classes, as well as working out on my own! 

~Jennifer Atkins

What I love about the FOCUS program is the support and accountability. My coach tailored the program for my needs, even developing home/hotel workouts for me when I traveled. I’m much stronger and healthier, and I’ve learned how to get back on track when “life” gets in the way.

~ Sarah Bourland