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Goal Driven. Results Driven.

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We Believe REAL Fitness Results Require a REAL Relationship with a COACH that will Hold You Accountable, Provide Nutritional Support, and Connect you with the BEST Fitness Community in Memphis 

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TOTAL WELLNESS AND FITNESS FOR ANY WORKOUT STYLE!

Member ExperienceS 

Hear what our members say about us!

My experience with the focus program at EMAC was fantastic. I highly recommend this program for any new members or people interested in improving their fitness routine and habits. When I was first brought in to map out my training program, I could tell the staff wanted me to get the most out of this experience. They were able to incorporate strength, cardio, and even yoga workouts in my program. I worked with Josh during the course of these 3 months, and he couldn’t have been a better trainer. Every day he held me accountable for getting my workout in. Whether I was feeling motivated that day or not, Josh made sure I stuck with the program. He would even send me workouts when I was out of town. You can tell Josh genuinely cares about his clients. That is why I continue to attend his small class today. Overall, I feel very satisfied with the progress I made during this program. Not only was I able to meet my fitness goals, but I can also now apply what I learned to my routine going forward.

~ Michael Brasher 

I loved having the added component of a coach not only for accountability, but also for comfortability with the gym. I needed help getting back into a healthy lifestyle and that's exactly what I got, assistance in and out of the gym. My EMAC FOCUS coach checked in with me weekly and kept me on track to lose my goal of 20 pounds!

~ Remington Hampton

I signed up for FOCUS because, despite a pretty regular workout routine, I was just not seeing the progress that I wanted. I loved that the FOCUS program was tailored specifically to my own personal goals for nutrition, weight and fat loss, and improved fitness, and that I had someone there to offer support and accountability along the way. Now, I have met my weight loss goal, and crushed my goals for improved muscle mass, fat loss, and fitness; more than that though, I feel confident that I can continue these habits into the future. I've been a member of EMAC since the very beginning and love the feeling of community that exists here. It matters to me that people here know my name and keep me accountable. 

~Michelle Hope

We love EMAC! While other gyms I’ve worked out in can feel intimidating and competitive, I felt welcomed and supported here from Day 1. The group fitness instructors learned my name, are super knowledgeable, and are willing to stay after classes to help and answer questions- but my favorite part is how they celebrate us when we get a great workout at our individual fitness levels. Their support keeps me coming back for more!

~Sara Shaw

I love the convenience, cleanliness, and friendliness of both staff and fellow members of EMAC. I look forward to going to the classes, as well as working out on my own! 

~Jennifer Atkins

What I love about the FOCUS program is the support and accountability. My coach tailored the program for my needs, even developing home/hotel workouts for me when I traveled. I’m much stronger and healthier, and I’ve learned how to get back on track when “life” gets in the way.

~ Sarah Bourland