Copyright © 2022 East Memphis Athletic Club | Powered By 
| Mon November 28, 2022 | Class | Class Type | Instructor | |
| 5:30am - 6:15am CST | Spinning | Cardio | John E | |
| 5:45am - 6:30am CST | Team / Afterburn | HIIT / Functional Training | Katie L | |
| 7:00am - 7:30am CST | Small Group Training | HIIT / Functional Training | Josh L | |
| 7:30am - 8:00am CST | Small Group Training | HIIT / Functional Training | Josh L | |
| 8:45am - 9:30am CST | Spinning | Cardio | Susan S | |
| 9:30am - 10:30am CST | Body Pump | Strength | Brian Rooney | |
| 9:30am - 10:15am CST | Team / Afterburn | HIIT / Functional Training | Mari-liis T | |
| 12:00pm - 12:45pm CST | Team / Bootcamp | HIIT / Functional Training | Josh L | |
| 4:30pm - 5:15pm CST | Team / Bootcamp | HIIT / Functional Training | Mari-liis T | |
| 5:30pm - 6:15pm CST | Team / Afterburn | HIIT / Functional Training | Lisa M | |
| 5:30pm - 6:30pm CST | Body Pump | Strength | Denise O | |
| 6:30pm - 7:00pm CST | Small Group Training | HIIT / Functional Training | Mari-liis T | Waitlist |
| Tue November 29, 2022 | Class | Class Type | Instructor | |
| 5:30am - 6:30am CST | Body Pump | Strength | Mary Catherine K | Signup |
| 5:45am - 6:15am CST | Small Group Training | HIIT / Functional Training | Hugo C | Signup |
| 6:00am - 6:30am CST | Small Group Training | HIIT / Functional Training | Josh L | Signup |
| 7:00am - 7:30am CST | Small Group Training | HIIT / Functional Training | Katie L | Signup |
| 7:30am - 8:00am CST | Small Group Training | HIIT / Functional Training | Josh L | Signup |
| 8:00am - 8:30am CST | Small Group Training | HIIT / Functional Training | Mari-liis T | Signup |
| 8:30am - 9:30am CST | Body Balance | Mind / Body | Lauren U | Signup |
| 8:45am - 9:30am CST | Team / Bootcamp | HIIT / Functional Training | Hugo C | Signup |
| 9:30am - 10:15am CST | Body Step | Cardio | Natalie R | Signup |
| 9:45am - 10:15am CST | Roots | Combo Strength & Cardio | Josh L | Signup |
| 11:30am - 12:00pm CST | Small Group Training | HIIT / Functional Training | Mari-liis T | Signup |
| 4:30pm - 5:15pm CST | Team / Afterburn | HIIT / Functional Training | Lisa M | Signup |
| 5:30pm - 6:15pm CST | Team / Bootcamp | HIIT / Functional Training | Lisa M | Signup |
| 5:30pm - 6:30pm CST | Body Combat | Cardio | Natalie R | Signup |
| 6:00pm - 6:45pm CST | Spinning | Cardio | Annie H | Signup |
| 6:30pm - 7:30pm CST | Yoga | Mind / Body | Natalie R | Signup |
| 7:30pm - 8:00pm CST | Small Group Training | HIIT / Functional Training | Hugo C | Signup |
| Wed November 30, 2022 | Class | Class Type | Instructor | |
| 5:30am - 6:15am CST | Spinning | Cardio | Erin H | Signup |
| 5:45am - 6:30am CST | Team / Strength | HIIT / Functional Training | Leighanne Otten | Signup |
| 7:00am - 7:30am CST | Small Group Training | HIIT / Functional Training | Josh L | Signup |
| 7:30am - 8:00am CST | Small Group Training | HIIT / Functional Training | Josh L | Signup |
| 8:45am - 9:30am CST | Spinning | Cardio | Brian Rooney | Signup |
| 8:45am - 9:30am CST | Body Combat | Cardio | Natalie R | Signup |
| 9:30am - 10:30am CST | Body Pump | Strength | Carrie W | Signup |
| 9:30am - 10:15am CST | Team / Strength | HIIT / Functional Training | Josh L | Signup |
| 12:00pm - 12:45pm CST | Team / Strength | HIIT / Functional Training | Josh L | Signup |
| 4:30pm - 5:15pm CST | Team / Strength | HIIT / Functional Training | Hugo C | Signup |
| 5:30pm - 6:15pm CST | Team / Strength | HIIT / Functional Training | Nic F | Signup |
| 5:30pm - 6:30pm CST | Body Pump | Strength | Denise O | Signup |
| 6:30pm - 7:00pm CST | Small Group Training | HIIT / Functional Training | Hugo C | Signup |
| Thu December 01, 2022 | Class | Class Type | Instructor | |
| 5:30am - 6:30am CST | Body Pump | Strength | Mary Catherine K | Signup |
| 5:45am - 6:15am CST | Small Group Training | HIIT / Functional Training | Hugo C | Signup |
| 6:00am - 6:30am CST | Small Group Training | HIIT / Functional Training | Josh L | Signup |
| 7:00am - 7:30am CST | Small Group Training | HIIT / Functional Training | Katie L | Signup |
| 7:30am - 8:00am CST | Small Group Training | HIIT / Functional Training | Lisa M | Signup |
| 8:30am - 9:30am CST | Body Balance | Mind / Body | Carrie W | Signup |
| 8:45am - 9:30am CST | Team / Bootcamp | HIIT / Functional Training | Mari-liis T | Signup |
| 9:45am - 10:15am CST | Roots | Combo Strength & Cardio | Mari-liis T | Signup |
| 11:30am - 12:00pm CST | Small Group Training | HIIT / Functional Training | Mari-liis T | Signup |
| 4:30pm - 5:15pm CST | Team / Bootcamp | HIIT / Functional Training | Nic F | Signup |
| 5:30pm - 6:15pm CST | Team / Bootcamp | HIIT / Functional Training | Nic F | Signup |
| 5:30pm - 6:30pm CST | Body Step | Cardio | Katie L | Signup |
| 6:00pm - 6:45pm CST | Spinning | Cardio | Annie H | Signup |
| 6:30pm - 7:30pm CST | Body Balance | Mind / Body | Anna P | Signup |
| 7:30pm - 8:00pm CST | Small Group Training | HIIT / Functional Training | Hugo C | Signup |
| Fri December 02, 2022 | Class | Class Type | Instructor | |
| 5:30am - 6:15am CST | Spinning | Cardio | Lisa M | Signup |
| 5:45am - 6:30am CST | Team / Bootcamp | HIIT / Functional Training | Josh L | Signup |
| 7:00am - 7:30am CST | Small Group Training | HIIT / Functional Training | Josh L | Signup |
| 7:30am - 8:00am CST | Small Group Training | HIIT / Functional Training | Josh L | Signup |
| 8:30am - 9:30am CST | Body Pump | Strength | Carrie W | Signup |
| 9:00am - 9:30am CST | Roots | Combo Strength & Cardio | Katie L | Signup |
| 9:30am - 10:15am CST | Body Balance | Mind / Body | Sara Shaw | Signup |
| 9:30am - 10:15am CST | Team / Bootcamp | HIIT / Functional Training | Mari-liis T | Signup |
| 12:00pm - 12:45pm CST | Team / Bootcamp | HIIT / Functional Training | Mari-liis T | Signup |
| 5:30pm - 6:15pm CST | Couples Bootcamp | HIIT / Functional Training | Lisa M | Signup |
| Sat December 03, 2022 | Class | Class Type | Instructor | |
| 8:30am - 9:15am CST | Spinning | Cardio | John E | Signup |
| 8:30am - 9:30am CST | Body Pump | Strength | Stephanie M | Signup |
| 9:30am - 10:30am CST | Body Step | Cardio | Natalie R | Signup |
| 9:30am - 10:15am CST | Team / Bootcamp | HIIT / Functional Training | Juanquay L | Signup |
| 10:30am - 11:30am CST | Yoga | Mind / Body | Natalie R | Signup |
| 10:30am - 11:00am CST | Roots | Combo Strength & Cardio | Juanquay L | Signup |
| Sun December 04, 2022 | Class | Class Type | Instructor | |
| 10:30am - 11:15am CST | Team / Strength | HIIT / Functional Training | Juanquay L | Signup |
| 1:00pm - 1:45pm CST | Body Pump | Strength | Denise O | Signup |
| 2:00pm - 3:00pm CST | Power Yoga | Mind / Body | Shauna L | Signup |