Copyright © 2023 East Memphis Athletic Club | Powered By 
| Sat September 30, 2023 | Class | Class Type | Instructor | |
| 7:30am - 8:30am CDT | Yoga | Mind / Body | Natalie R | Signup |
| 8:30am - 9:15am CDT | Spinning | Cardio | John E | Signup |
| 8:30am - 9:30am CDT | Body Pump | Strength | Stephanie M | Signup |
| 9:30am - 10:30am CDT | Body Step | Cardio | Katie L | Signup |
| 9:30am - 10:15am CDT | Team / Bootcamp | Functional Training | Juanquay L | Signup |
| 10:30am - 11:30am CDT | Bungee Tabata- Level 2 | Bungee Fitness | Natalie R | Signup |
| 10:30am - 11:00am CDT | Roots | Combo Strength & Cardio | Juanquay L | Signup |
| 11:30am - 12:30pm CDT | Bungee Fitness - Level 1 | Bungee Fitness | Natalie R | Signup |
| Sun October 01, 2023 | Class | Class Type | Instructor | |
| 10:30am - 11:15am CDT | Team / Strength | Functional Training | Juanquay L | Signup |
| Mon October 02, 2023 | Class | Class Type | Instructor | |
| 5:30am - 6:15am CDT | Spinning | Cardio | John E | Signup |
| 5:45am - 6:30am CDT | Team / Afterburn | Functional Training | Katie L | Signup |
| 6:30am - 7:00am CDT | Advanced Strength: Small Group Training | Functional Training | Juanquay L | Signup |
| 7:00am - 7:30am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 7:30am - 8:00am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 8:30am - 9:30am CDT | Bungee Tabata - Level 1 | Bungee Fitness | Natalie R | Signup |
| 8:45am - 9:30am CDT | Spinning | Cardio | Susan S | Signup |
| 9:00am - 9:30am CDT | Small Group Training | Functional Training | Juanquay L | Signup |
| 9:30am - 10:30am CDT | Body Pump | Strength | Malory W | Signup |
| 9:30am - 10:15am CDT | Team / Afterburn | Functional Training | Juanquay L | Signup |
| 10:30am - 11:30am CDT | Bungee Fitness - Level 1 | Bungee Fitness | Lisa M | Signup |
| 12:00pm - 12:45pm CDT | Team / Afterburn | Functional Training | Hugo C | Signup |
| 4:30pm - 5:15pm CDT | Team / Bootcamp | Functional Training | Josh L | Signup |
| 4:30pm - 5:30pm CDT | Bungee Fitness Level 2 | Bungee Fitness | Natalie R | Signup |
| 5:30pm - 6:15pm CDT | Team / Afterburn | Functional Training | Lisa M | Signup |
| 5:30pm - 6:30pm CDT | Body Pump | Strength | Denise O | Signup |
| 6:30pm - 7:00pm CDT | Small Group Training | Functional Training | Hugo C | Signup |
| 6:30pm - 7:30pm CDT | Bungee Fitness - Level 1 | Bungee Fitness | Lisa M | Signup |
| 7:00pm - 7:30pm CDT | Advanced Strength: Small Group Training | Functional Training | Hugo C | Signup |
| Tue October 03, 2023 | Class | Class Type | Instructor | |
| 5:45am - 6:30am CDT | Express Yoga | Mind / Body | Natalie R | Signup |
| 5:45am - 6:15am CDT | Advanced HIIT: Small Group Training | Functional Training | Hugo C | Signup |
| 6:00am - 6:30am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 7:00am - 7:30am CDT | Small Group Training | Functional Training | Katie L | Signup |
| 7:30am - 8:00am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 8:15am - 8:45am CDT | Small Group Training | Functional Training | Lisa M | Signup |
| 8:30am - 9:30am CDT | Body Balance | Mind / Body | Lauren U | Signup |
| 8:45am - 9:30am CDT | Team / Bootcamp | Functional Training | Hugo C | Signup |
| 9:30am - 10:30am CDT | Bungee Fitness Level 2 | Bungee Fitness | Natalie R | Signup |
| 9:45am - 10:15am CDT | Roots | Combo Strength & Cardio | Josh L | Signup |
| 11:30am - 12:00pm CDT | Advanced Strength: Small Group Training | Functional Training | Juanquay L | Signup |
| 4:30pm - 5:15pm CDT | Team / Afterburn | Functional Training | NA | Signup |
| 4:30pm - 5:30pm CDT | Bungee Fitness - Level 1 | Bungee Fitness | Natalie R | Signup |
| 5:30pm - 6:15pm CDT | Team / Bootcamp | Functional Training | Lisa M | Signup |
| 5:30pm - 6:15pm CDT | Body Combat | Cardio | Malory W | Signup |
| 5:45pm - 6:30pm CDT | Spinning | Cardio | NA | Signup |
| 6:30pm - 7:00pm CDT | Small Group Training | Functional Training | Juanquay L | Signup |
| 6:30pm - 7:30pm CDT | Yoga | Mind / Body | Natalie R | Signup |
| Wed October 04, 2023 | Class | Class Type | Instructor | |
| 5:30am - 6:15am CDT | Spinning | Cardio | Lisa M | Signup |
| 5:45am - 6:30am CDT | Team / Strength | Functional Training | Leighanne O | Signup |
| 6:30am - 7:00am CDT | Advanced HIIT: Small Group Training | Functional Training | Juanquay L | Signup |
| 7:00am - 7:30am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 7:30am - 8:00am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 8:45am - 9:30am CDT | Spinning | Cardio | Brian Rooney | Signup |
| 8:45am - 9:30am CDT | Body Combat | Cardio | Natalie R | Signup |
| 9:00am - 9:30am CDT | Small Group Training | Functional Training | Juanquay L | Signup |
| 9:30am - 10:30am CDT | Body Pump | Strength | Malory W | Signup |
| 9:30am - 10:15am CDT | Team / Strength | Functional Training | Juanquay L | Signup |
| 10:30am - 11:30am CDT | Bungee Fitness - Level 1 | Bungee Fitness | Lisa M | Signup |
| 12:00pm - 12:45pm CDT | Team / Strength | Functional Training | Josh L | Signup |
| 4:30pm - 5:15pm CDT | Team / Strength | Functional Training | NA | Signup |
| 5:30pm - 6:15pm CDT | Team / Strength | Functional Training | Nic F | Signup |
| 5:30pm - 6:30pm CDT | Body Pump | Strength | Denise O | Signup |
| 6:30pm - 7:00pm CDT | Small Group Training | Functional Training | Hugo C | Signup |
| 6:30pm - 7:30pm CDT | Bungee Fitness Level 2 | Bungee Fitness | Natalie R | Signup |
| Thu October 05, 2023 | Class | Class Type | Instructor | |
| 5:45am - 6:15am CDT | Advanced Strength: Small Group Training | Functional Training | Hugo C | Signup |
| 5:45am - 6:45am CDT | Bungee Tabata - Level 1 | Bungee Fitness | Lisa M | Signup |
| 6:00am - 6:30am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 7:00am - 7:30am CDT | Small Group Training | Functional Training | Katie L | Signup |
| 7:30am - 8:00am CDT | Small Group Training | Functional Training | Lisa M | Signup |
| 8:00am - 8:45am CDT | 45 Minute Stretch | Stretch | Hugo C | |
| 8:30am - 9:30am CDT | Body Balance | Mind / Body | Sara Shaw | Signup |
| 8:45am - 9:30am CDT | Team / Bootcamp | Functional Training | Lisa M | Signup |
| 9:30am - 10:30am CDT | Bungee Tabata - Level 1 | Bungee Fitness | Natalie R | Signup |
| 9:45am - 10:15am CDT | Roots | Combo Strength & Cardio | Juanquay L | Signup |
| 11:30am - 12:00pm CDT | Advanced HIIT: Small Group Training | Functional Training | Juanquay L | Signup |
| 4:30pm - 5:15pm CDT | Team / Bootcamp | Functional Training | Nic F | Signup |
| 5:00pm - 5:30pm CDT | Sculpt | Combo Strength & Cardio | Katie L | Signup |
| 5:30pm - 6:15pm CDT | Team / Bootcamp | Functional Training | Nic F | Signup |
| 5:30pm - 6:30pm CDT | Bungee Tabata- Level 2 | Bungee Fitness | Katie L | Signup |
| 5:45pm - 6:30pm CDT | Spinning | Cardio | NA | Signup |
| 6:30pm - 7:00pm CDT | Small Group Training | Functional Training | Juanquay L | Signup |
| Fri October 06, 2023 | Class | Class Type | Instructor | |
| 5:30am - 6:15am CDT | Spinning | Cardio | Jamie B | Signup |
| 5:45am - 6:30am CDT | Team / Bootcamp | Functional Training | Josh L | Signup |
| 7:00am - 7:30am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 7:30am - 8:00am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 8:15am - 8:45am CDT | Small Group Training | Functional Training | Josh L | Signup |
| 8:30am - 9:30am CDT | Body Pump | Strength | Carrie W | Signup |
| 9:00am - 9:30am CDT | Roots | Combo Strength & Cardio | Katie L | Signup |
| 9:30am - 10:15am CDT | Body Balance | Mind / Body | Sara Shaw | Signup |
| 9:30am - 10:15am CDT | Team / Bootcamp | Functional Training | Josh L | Signup |
| 12:00pm - 12:45pm CDT | Team / Bootcamp | Functional Training | Lisa M | Signup |