Schedule for March 21st - March 27th


Timezone

Tue March 21, 2023ClassClass TypeInstructor 
5:30am - 6:15am CDTSpinningCardioBrian Rooney  
5:45am - 6:15am CDTFOCUS / P.T.Functional TrainingJuanquay L  
5:45am - 6:15am CDTAdvanced HIIT: Small Group TrainingFunctional TrainingHugo C  
5:45am - 6:30am CDTExpress YogaMind / BodyNA  
6:00am - 6:30am CDTSmall Group TrainingFunctional TrainingJosh L  
6:30am - 7:00am CDTFOCUS / P.T.Functional TrainingJuanquay L  
7:00am - 7:45am CDT45 Minute StretchStretchHugo C  
7:00am - 7:30am CDTSmall Group TrainingFunctional TrainingKatie LWaitlist
7:30am - 8:00am CDTSmall Group TrainingFunctional TrainingJosh L  
8:15am - 8:45am CDTSmall Group TrainingFunctional TrainingLisa M  
8:30am - 9:30am CDTYogaMind / BodyNatalie R  
8:45am - 9:30am CDTTeam / BootcampFunctional TrainingHugo C  
9:30am - 10:15am CDTSpinningCardioNatalie R  
9:45am - 10:15am CDTRootsCombo Strength & CardioJosh L  
11:30am - 12:00pm CDTAdvanced Strength: Small Group TrainingFunctional TrainingNic F  
4:30pm - 5:15pm CDTTeam / AfterburnFunctional TrainingLisa MSignup
5:30pm - 6:15pm CDTTeam / BootcampFunctional TrainingLisa MWaitlist
5:30pm - 6:15pm CDTCardio KickboxingCardioNatalie RSignup
6:00pm - 6:45pm CDTSpinningCardioAnnie HSignup
6:15pm - 6:30pm CDTSculptCombo Strength & CardioNatalie RSignup
6:30pm - 7:00pm CDTSmall Group TrainingFunctional TrainingRobert DSignup
Wed March 22, 2023ClassClass TypeInstructor 
5:30am - 6:15am CDTSpinningCardioLisa MSignup
5:45am - 6:15am CDTFOCUS / Add'l 30 Min PT Sessionpersonal training - 30 minutesJuanquay L  
5:45am - 6:30am CDTTeam / StrengthFunctional TrainingLeighanne OttenSignup
6:30am - 7:00am CDTAdvanced HIIT: Small Group TrainingFunctional TrainingJuanquay LSignup
7:00am - 7:30am CDTFOCUS / P.T.Functional TrainingJuanquay L  
7:00am - 7:30am CDTSmall Group TrainingFunctional TrainingJosh LSignup
7:30am - 8:00am CDTFOCUS / P.T.Functional TrainingJuanquay L  
7:30am - 8:00am CDTSmall Group TrainingFunctional TrainingJosh LSignup
8:45am - 9:30am CDTSpinningCardioBrian RooneySignup
8:45am - 9:30am CDTCardio KickboxingCardioNatalie RSignup
9:30am - 10:30am CDTBody PumpStrengthMary Catherine KSignup
9:30am - 10:15am CDTTeam / StrengthFunctional TrainingJosh LSignup
12:00pm - 12:45pm CDTTeam / StrengthFunctional TrainingJosh LSignup
3:00pm - 3:45pm CDT45 Minute StretchStretchHugo C  
4:30pm - 5:15pm CDTTeam / StrengthFunctional TrainingHugo CSignup
5:30pm - 6:15pm CDTTeam / StrengthFunctional TrainingNic FSignup
5:30pm - 6:30pm CDTBody PumpStrengthDenise OSignup
5:30pm - 6:15pm CDTRecovery Spin - 45CardioNatalie RSignup
6:30pm - 7:00pm CDTSmall Group TrainingFunctional TrainingHugo CSignup
6:30pm - 7:15pm CDTBody BalanceMind / BodyAnna PSignup
7:00pm - 7:30pm CDTAdvanced HIIT: Small Group TrainingFunctional TrainingHugo CSignup
7:30pm - 8:00pm CDTFOCUS / Add'l 30 Min PT Sessionpersonal training - 30 minutesNic F  
Thu March 23, 2023ClassClass TypeInstructor 
5:30am - 6:15am CDTRecovery Spin - 45CardioNatalie RSignup
5:45am - 6:15am CDTFOCUS / Add'l 30 Min PT Sessionpersonal training - 30 minutesJuanquay L  
5:45am - 6:15am CDTAdvanced Strength: Small Group TrainingFunctional TrainingHugo CSignup
6:00am - 6:30am CDTSmall Group TrainingFunctional TrainingJosh LSignup
7:00am - 7:30am CDTSmall Group TrainingFunctional TrainingKatie LWaitlist
7:30am - 8:00am CDTSmall Group TrainingFunctional TrainingLisa MWaitlist
8:00am - 8:30am CDTFOCUS / Add'l 30 Min PT Sessionpersonal training - 30 minutesNic F  
8:30am - 9:30am CDTYogaMind / BodyNatalie RSignup
8:45am - 9:30am CDTTeam / BootcampFunctional TrainingLisa MSignup
9:30am - 10:15am CDTSpinningCardioNatalie RSignup
9:45am - 10:15am CDTRootsCombo Strength & CardioVivian DSignup
11:30am - 12:00pm CDTAdvanced HIIT: Small Group TrainingFunctional TrainingHugo CSignup
4:30pm - 5:15pm CDTTeam / BootcampFunctional TrainingNic FSignup
5:30pm - 6:15pm CDTTeam / BootcampFunctional TrainingNic FSignup
5:30pm - 6:00pm CDTSculptCombo Strength & CardioNatalie RSignup
6:00pm - 6:45pm CDTSpinningCardioAnnie HSignup
6:30pm - 7:00pm CDTSmall Group TrainingFunctional TrainingRobert DSignup
Fri March 24, 2023ClassClass TypeInstructor 
5:30am - 6:15am CDTSpinningCardioNatalie RSignup
5:45am - 6:30am CDTTeam / BootcampFunctional TrainingJosh LSignup
6:00am - 6:30am CDTFOCUS / P.T.Functional TrainingJuanquay L  
7:00am - 7:30am CDTSmall Group TrainingFunctional TrainingJosh LSignup
7:30am - 8:00am CDTSmall Group TrainingFunctional TrainingJosh LSignup
8:15am - 8:45am CDTSmall Group TrainingFunctional TrainingJosh LSignup
8:30am - 9:30am CDTBody PumpStrengthBrian RooneySignup
8:45am - 9:30am CDTRecovery Spin - 45CardioNatalie RSignup
9:00am - 9:30am CDTRootsCombo Strength & CardioLisa MSignup
9:30am - 10:30am CDTFOCUS / P.T.Functional TrainingJosh LSignup
9:30am - 10:15am CDTBody BalanceMind / BodySara ShawSignup
9:30am - 10:15am CDTTeam / BootcampFunctional TrainingRobert DSignup
12:00pm - 12:45pm CDTTeam / BootcampFunctional TrainingLisa MSignup
5:30pm - 6:15pm CDTSpinningCardioNatalie RSignup
Sat March 25, 2023ClassClass TypeInstructor 
8:30am - 10:00am CDT90 Minute SPIN with JohnCardioJohn ESignup
8:30am - 9:30am CDTBody PumpStrengthStephanie MSignup
9:30am - 10:30am CDTBody StepCardioNatalie RSignup
9:30am - 10:15am CDTTeam / BootcampFunctional TrainingJuanquay LSignup
10:30am - 11:30am CDTYogaMind / BodyNatalie RSignup
10:30am - 11:00am CDTRootsCombo Strength & CardioJuanquay LSignup
Sun March 26, 2023ClassClass TypeInstructor 
10:30am - 11:15am CDTTeam / StrengthFunctional TrainingJuanquay LSignup
2:00pm - 3:00pm CDTPower YogaMind / BodyShauna LSignup
Mon March 27, 2023ClassClass TypeInstructor 
5:30am - 6:15am CDTSpinningCardioJohn ESignup
5:45am - 6:30am CDTTeam / AfterburnFunctional TrainingKatie LSignup
6:30am - 7:00am CDTAdvanced Strength: Small Group TrainingFunctional TrainingJuanquay LSignup
7:00am - 7:30am CDTSmall Group TrainingFunctional TrainingJosh LSignup
7:30am - 8:00am CDTSmall Group TrainingFunctional TrainingJosh LSignup
8:45am - 9:30am CDTSpinningCardioSusan SSignup
9:30am - 10:30am CDTBody PumpStrengthBrian RooneySignup
9:30am - 10:15am CDTTeam / AfterburnFunctional TrainingVivian DSignup
12:00pm - 12:45pm CDTTeam / BootcampFunctional TrainingHugo CSignup
4:30pm - 5:15pm CDTTeam / BootcampFunctional TrainingJosh LSignup
5:30pm - 6:15pm CDTTeam / AfterburnFunctional TrainingLisa MSignup
5:30pm - 6:30pm CDTBody PumpStrengthDenise OSignup
6:30pm - 7:00pm CDTSmall Group TrainingFunctional TrainingHugo CSignup
6:30pm - 7:30pm CDTYogaMind / BodyNatalie RSignup
7:00pm - 7:30pm CDTAdvanced Strength: Small Group TrainingFunctional TrainingHugo CSignup